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Discovering that someone you care about has tried to end their life can be a devastating experience. They will need supporting.
You may initially experience emotions such as shock and denial. The fact that someone close to you or a loved one has attempted suicide is wiyh your fault.
It is important for you to be aware of your own feelings, and avoid reacting in ways that could block communication or cause your loved one to react angrily or withdraw.
Letting the person know you support them, and asking open-ended questions, can help to open the lines of communication. Niight following suggestions may serve as prompts:.
Unfortunately, there is still a degree of stigma surrounding suicide. It is important to remember that it is up to you who you choose to tell about the situation, and how much you reveal to them. You may find it helpful to prepare something to say when asked about the suicide attempt, such as a simple: Supporting someone who has attempted suicide can be emotionally draining, stressful and exhausting.
It is vital that you look after yourself and get the support you need. This is not something you need to deal with alone.
Ensure you have adequate support systems in place yourself. Identify trusted family members or friends that you can talk to, or join a local support group.
If you are finding it difficult to deal with the strain of the situation, you may also wish to consider counselling or other professional support for yourself. SuicideLine Victoria provides free professional, anonymous support 24 hours a day seven days a week across Victoria.
Each counsellor provides specialist telephone or online counselling to anyone affected by suicide. If you are thinking about suicide, worried about someone, have lost someone to suicide and need to talkcall us on Toggle High Contrast icon.Women Fuck Free In Paradise Nevada
Supporting someone after a suicide attempt. Why do people think about suicide?
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